Tightness in elbows is usually caused by over-gripping. The elbow is a difficult spot to stretch and trying this exercise out will target that area of discomfort.
All Back Pain Carpal Tunnel Syndrome Computer Use Ergonomics Foam Rolling Headache IT Band Knee Pain Neck Pain Nutrition Plantar Fasciitis Posture Sciatica Shoulder Pain Shoulder Tightness Sleep Stretches Supplements TMJ Treatment Whole Body Health
Dr. William Holdsworth DC is the head chiropractor of Pain Relief Chiropractic in San Jose.
No Appointment Needed
Monday - Thursday 10 AM - 1 PM, 3 PM - 7PM
Friday 9:30AM - 12:30PM
527 Hwy 206 Newton, NJ 07860
Copyright © 2015