Tightness in elbows is usually caused by over-gripping. The elbow is a difficult spot to stretch and trying this exercise out will target that area of discomfort.
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Dr. William Holdsworth DC is the head chiropractor of Pain Relief Chiropractic in San Jose.
No Appointment Needed
Monday - Thursday 10 AM - 1 PM & 3 PM - 7PM
Friday 9:30AM - 12:30PM
527 U.S. 206 Andover Township, NJ 07860
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