San Jose chiropractor Dr. William Holdsworth DC from Pain Relief Chiropractic shows useful stretch for those suffering from neck pain and jaw pain. The scalene muscles are difficult to stretch and can be tight from grinding your teeth at night. This stretch can also reduce compression of important nerves that flow through the brachial plexus. Try this exercise.
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Dr. William Holdsworth DC is the head chiropractor of Pain Relief Chiropractic in San Jose.